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Chopped Baby Kale, Brussels Sprout with Dried Cherry Salad with a Honey Mustard Vinaigrette

Posted by Cynthia on 11/6/2015 to Recipes
Chopped Baby Kale, Brussels Sprout with Dried Cherry Salad with a Honey Mustard Vinaigrette
This is a great tasting healthy salad that can be served as an appetizer, side or eaten by itself as a light meal. The dried cherries and honey mustard adds a tinge of sweetness that somehow reminds me of autumn.

Roasted Pumpkin Seeds

Posted by Cynthia on 10/28/2015 to Recipes
Roasted Pumpkin Seeds

Carving pumpkins may get the Halloween spotlight, but it’s roasting the seeds inside that’s become our favorite treat. Pumpkin seeds, also called Pepitas, are an amazing snack that you can roast and enjoy in just a few simple steps. You can season your seeds any way you like. No matter how you season them, roasted pumpkin seeds serve as the perfect blank canvas for the flavors of your choice. Aside from their easy preparation and deliciously crispy texture, pumpkin seeds are also chock-full of nutrients...


Watercress, Pear, Walnut and Goat Cheese Salad

Posted by Cynthia on 10/25/2015 to Recipes
This easy, elegant fall salad can be served as a light supper, or served along side soup or quiche. I tend to make this salad in the fall or early winter when the pears are at their peak season. I have served it as part of our Thanksgiving feast, as well as winter holiday dinners. It is a very versatile salad that can go weekday casual or holiday elegant. Everyone in our family seems to love the yin-yang of this sweet and tangy salad! However, the best part of this delicious salad is that Watercress is considered a "superfood", packed with tons of essential nutrients....

https://www.washingtonpost.com/news/to-your-health/wp/2014/06/05/finally-a-list-of-powerhouse-fruits-and-vegetables-ranked-by-how-much-nutrition-they-contain/

Creamy Asparagus, Potato, Leek Soup

Posted by Cynthia on 10/21/2015 to Recipes
Creamy Asparagus, Potato, Leek Soup

This is a great versatile soup that can be served at room temperature or slightly chilled in the summer (try adding a tablespoon of lemon for a more summery flavor), or heated as a warm comforting soup in the fall, serving it with a warm crusty artisanal bread.

Old Fashioned Lentil and Ham Soup

Posted by Cynthia on 10/20/2015 to Recipes
Old Fashioned Lentil and Ham Soup

Image courtesy of www.foodofbliss.com

When I make smoked ham for dinner, everyone in the family is very excited. Sure enough for the ham, but more in anticipation of what will undoubtedly follow sometime over the next couple days from the leftover ham and all important ham bone: Great-grandma's recipe for Lentil soup! It is a comforting meal that is served simply with good, warm, crusty bread, ideally on cold autumn or winter nights by the fire!

Grilled Salmon with Arugula, Watermelon and Kalamata Olive Salad

Posted by Cynthia on 8/20/2015 to Recipes

Grilled (wild) salmon is always a healthy choice. Pairing it with a salad with the crunch of cold, sweet watermelon next to the saltiness of the olives creates a wonderful duo you have to try! Nothing says summer like watermelon, and I usually serve this dish in July and August, but this taste sensation can definitely be enjoyed year round.

Welcome to our online store

Posted by on 6/4/2014 to News
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